Does being emotional bother you? It can be a plus! Read how!

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“It is with the heart that one sees rightly, what is essential is invisible to the eyes”-Antoine De Saint

Too often we relate being emotional as a negative personality trait. However, emotion is an arrangement to guide our instantaneous response in the situations of life and death. It’s an automated response to deal with the situations which demand us to act spontaneously. Long before modern human civilization came in to being, it was the demand of time to act emotionally as pausing to think could make us prey to predatory animals and human enemies.

Over the last 50,000 years, human beings have civilized, thousands of languages have been developed but the way we all smile, cry, show our anger or happiness is the same in all parts of the worlds. Ever thought why? Because the emotional response is the default way to respond. Knowing something is right in your heart is a deeper kind of certainty than thinking so with your rational mind.

Emotions are both positive and negative-but remember they are natural. Emotions, however, are not completely independent of rational thinking. In the modern world, it’s essential to have your emotions at check before acting. While it’s important to express positive emotions such as kindness, love, care, and empathy without restrictions, it’s your responsibility to not let negative emotions overpower your rational thinking. Between the stimulus and the automated reaction, you being a human have the FREEDOM TO CHOOSE YOUR RESPONSE and out of all forms of life, only you are given this evolutionary advantage to NOT REACT BUT RESPOND.

Aristotle once said, “Anyone can become angry-that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way-that is not easy.”

While we generally tend to use our emotions to direct our actions, we can also use actions to direct our emotions. Next time when you get angry or sad, know that its completely in your own control, to use rational thinking to drive your negative emotions rather than letting these bad emotions overwhelm you. One great way to deal with negative emotions is to train your mind to imagine good experience before the heat of the moment urges you to be sad, depressed or out of control. This is 100% success formula- “Human brain can not differentiate between a true experience and an imagined one-this is the fundamental of the human brain. That’s how it works.

Lately, I have become an active student of human psychology as I had found myself getting carried away with emotional turmoil in the past. But not anymore. I am working on it and hope you all will find this article helpful to rethink your emotions and to develop a mature EMOTIONAL THINKING.

Thank you

Jitendra Pant

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EVERYTHING THAT YOU NEED TO KNOW ABOUT GRE/TOEFL/IELTS- A precise guide for the beginners

Have dreams to make it big one day by getting the best education in the world but don’t know where to start from? Here is a precise guide for you to take the very first step i.e educating yourself with the right information about the two most crucial tests to study abroad GRE/TOEFL.

What is GRE?

GRE stands for Graduate Record Examination. GRE is a standardized test that is one of the admission requirements for most graduate schools (Master and Ph.D.) in the United States and other developed countries are known for their quality education. GRE is conducted by ETS, which is a non-profit US-based organization. It is conducted in two modes: online and paper-based depending on the country. Online mode is the common mode in India, US, Canada and most of the countries.

What does GRE evaluate?

GRE tests are categorized as GRE General Test and GRE subject test.

GRE General Test: The GRE revised General Test features question types that closely reflect the kind of thinking you’ll do in graduate or business school.

  • Verbal Reasoning: Measures your ability to analyze and evaluate written material and synthesize information obtained from it, analyze relationships among component parts of sentences and recognize relationships among words and concepts.
  • Quantitative Reasoning: Measures problem- solving ability using basic concepts of arithmetic, algebra, geometry and data analysis.
  • Analytical Writing: Measures critical thinking and analytical writing skills, specifically your ability to articulate and support complex ideas clearly and effectively.

GRE Subject Test: Prospective graduate school applicants take the Subject Tests. Applicants come from varying educational and cultural backgrounds and the GRE Subject Tests provide a common measure for comparing candidates’ qualifications. Each Subject Test is intended for students who have an undergraduate major or extensive background in one of these seven disciplines:

·        Biochemistry, Cell, and Molecular Biology

·        Biology

·        Chemistry

·        Literature in English

·        Mathematics

·        Physics

·        Psychology

NOTE -The GRE Computer Science Test was discontinued following the April 2013 administration. Scores will continue to be reportable for five years.

Is GRE mandatory to apply for Grad Schools abroad?

Most of the Grad Schools in the US consider GRE as an important criterion to extrapolate the analytical, research and management skills of a student. In almost all US based institutes, GRE General test is a pre-requisite for graduate admission. There are few institutes in the US which allow graduate admission even without GRE but in my advice, they are not the good ones. One more disadvantage of studying in such schools is that changing your University (in the case of lack of funding in the middle of your studies, clashes with Professor/University or for reason unknown) can be almost impossible. This in some cases can cost going back to your home country.

It should be noted that GRE test is not mandatory if you are considering applying to Europe, and Australia obviously with few exceptions. However, many European Universities do give preference to candidates with Subject GRE, GATE or CSIR (the last two particularly for Indian candidates).

When can I take the GRE test?

You can take the computer-delivered GRE revised General Test once every 21 days, up to five times within any continuous rolling 12-month period (365 days). This applies even if you canceled your scores on a test that you took previously. You may take the paper-delivered GRE revised General Test as often as it is offered. When selecting a test date, make sure your scores will be reported in time for your application deadlines. For computer-delivered tests, scores reports are sent to your designated score recipients approximately 10–15 days after your test date. Please allow time for delivery of scores and processing by the institution.

Is GRE the major deciding factor in the evaluation/admission process?

In one word, NO!! There are other important criteria such as CGPA/GPA, publications, work experience(s), projects, the reputation of your past university, recommendation letters (LOR) and Statement of purpose (SOP)/motivation letter/letter of intent etc. However, good GRE score (318-340) does play an important role in the evaluation process and it can also help you compensate for a lower CGPA or lack of work experience. Similarly a good GPA (3.5+/4 or 8+/10) and work experience, publications and projects can compensate for a low or average GRE score (295- 310).

What is considered a good GRE score?

This varies depending on the University, Department, and Institute and destination country. This should be understood that GRE is just one of the several proofs of your candidacy as a potential graduate student and depending on your field, grad level (Master vs Ph.D.) and University; its weight in the evaluation process will vary. In most cases, a score above 310 (on a scale of 340) is considered decent for good Universities. Ivy league institutes mostly have higher GRE demands (with few exceptions) it can be as high as 330-340.

Sometimes, many good Universities like Iowa State University, Ohio State University, University of Georgia, John Hopkins, Cold Spring Harbor Lab, University of Texas, University of North Carolina (Greensboro) do not have a very high GRE score (varies from 300-320) demands and look for overall profile.

From my experience, I have also noticed that GRE score requirements are little higher (by 3-10 points) for M.S as compared to Ph.D. This is mainly because Ph.D. admission relies more on research skills, publications and personal qualities of a prospective student. It should also be noted that few Universities also accept GRE for MBA admission.

Most of the Universities often conduct online skype interviews (mainly for research-based Master and Ph.D. students. Sometimes, this can be followed by an interview by a Professor who would want to hire you.

Do you recommend some good books for GRE?

The books that helped me the most are: Official GRE guide by ETS, Kaplan, Princeton, Magoosh.

What else can I do to boost my GRE preparation?

Download the free app on verbal and quantitative analysis on your smartphone and go through it over and over again. Devote a great deal of time to it as much as you do surfing Facebook, Instagram, and Twitter. I personally used Magoosh app and it was a great help. Eat, drink, think and sleep GRE. If you are not crazy about your passion than you don’t deserve to achieve success. Period!!

Can I choose not to give IELTS/TOEFL exams if I have a GRE score?

Well, this depends on the country you are applying to. IELTS/TOEFL are exams taken by non-native English speakers to prove their proficiency in English. While GRE does evaluate vocabulary and writing skills, it does not compensate for IELTS/TOEFL as the later also evaluate listening, speaking and reading skills. All US based Universities demand GRE + IELTS or GRE+TOEFL scores from international students. For the UK, Australia and Canada based Universities IELTS or TOEFL alone (without GRE) does the job. For most of the European Universities (except the UK), an Indian candidate need not provide an IELTS/TOEFL score given that he/she can prove that he did his schooling and higher education in English medium. This means that you can apply to European Universities (well most of them) without GRE or IELTS/TOEFL.

NOTE/DISCLAIMER: These are the personal views of the writer (Jitendra Pant) on GRE based admission process.

About the author

Jitendra Pant is a Research Assistant and Ph.D. Scholar in the Department of Engineering at the University of Georgia, US (Connect here on LinkedIn). He has published 8 papers in highly reputed international peer reviewed journals (Click to see his research on Google Scholars).  He is a motivator and believes in the power of words+ actions (join FB group here Career Counselling and Higher Education). He is a BITS alumnus and Ex-Scientist in Research and Development (R&D) Department at Biocon Research Ltd, Bangalore. His motivational novel “A fool who ate his hunger” is getting released soon worldwide.  He is also an amateur singer  and have been a second runner up in Idea rocks India (click here to watch and subscribe Youtube Channel

Connect here on LinkedIn

Google Scholars

BECAUSE IT’S YOUR DREAM AND ONLY YOU KNOW IT’S TRUE WORTH!

 

 

We all have a dream of a living a very very successful life one day. Some of us want to be a singer, other wants to be a player and some other wants to own a business. It’s important to see dreams in order to live them. That’s how Wright brothers invented the flying machine, Graham Bell invented the telephone and Steve Jobs created iPhone. However, there is a big difference between such legendary people who live their dreams and the rest of us. We listen too much to the world whose primary job is to cast a doubt on vision for success.

The moment we see a dream, someone comes to us and gives us many reasons to why we should quit. We listen to them more than we listen to ourselves and that’s where we go wrong”

Remember they don’t have a dream but you do. It’s your life and it’s your responsibility to protect it. Have, the courage to nurture your dream even in the moments of greatest doubts. Of course, it’s not easy but it’s worth every effort.

“People will mock you for being ambitious. You would be called crazy, impractical and paranoid and what not? Be amused when that happens because they don’t but you know what you are doing.”

You are your best friend and your own biggest enemy. Let the world vision your courage today. Be bold and listen to no one but your greater inner-self.

Click the links below to read similar articles.

Happiness is a decision

Everything that you need to know about GRE/TOEFL/IELTS

Do not kill the resolution you made on Dec’, the 31st

About the author

Jitendra Pant is a Research Assistant and Ph.D. Scholar in the Department of Engineering at the University of Georgia, US (Connect here on LinkedIn). He has published 8 papers in highly reputed international peer reviewed journals (Click to see his research on Google Scholars).  He is a motivator and believes in the power of words+ actions (join FB group here Career Counselling and Higher Education). He is a BITS alumnus and Ex-Scientist in Research and Development (R&D) Department at Biocon Research Ltd, Bangalore. His motivational novel “A fool who ate his hunger” is getting released soon worldwide.  He is also an amateur singer  and have been a second runner up in Idea rocks India (click here to watch and subscribe Youtube Channel.

EVERYTHING THAT YOU NEED TO KNOW ABOUT GRE/TOEFL/IELTS- A precise guide for the beginners

Have dreams to make it big one day by getting the best education in the world but don’t know where to start from? Here is a precise guide for you to take the very first step i.e educating yourself with the right information about the two most crucial tests to study abroad GRE/TOEFL.

What is GRE?

GRE stands for Graduate Record Examination. GRE is a standardized test that is one of the admission requirements for most graduate schools (Master and Ph.D.) in the United States and other developed countries known for their quality education. GRE is conducted by ETS, which is a non-profit US based organization. It is conducted in two modes: online and paper based depending on the country. Online mode is the common mode in India, US, Canada and most of the countries.

What does GRE evaluate?

GRE tests are categorized as GRE General Test and GRE subject test.

GRE General TestThe GRE revised General Test features question types that closely reflect the kind of thinking you’ll do in graduate or business school.

  • Verbal Reasoning: Measures your ability to analyze and evaluate written material and synthesize information obtained from it, analyze relationships among component parts of sentences and recognize relationships among words and concepts.
  • Quantitative Reasoning: Measures problem- solving ability using basic concepts of arithmetic, algebra, geometry and data analysis.
  • Analytical Writing: Measures critical thinking and analytical writing skills, specifically your ability to articulate and support complex ideas clearly and effectively.

GRE Subject TestProspective graduate school applicants take the Subject Tests. Applicants come from varying educational and cultural backgrounds and the GRE Subject Tests provide a common measure for comparing candidates’ qualifications. Each Subject Test is intended for students who have an undergraduate major or extensive background in one of these seven disciplines:

·        Biochemistry, Cell, and Molecular Biology

·        Biology

·        Chemistry

·        Literature in English

·        Mathematics

·        Physics

·        Psychology

NOTE -The GRE Computer Science Test was discontinued following the April 2013 administration. Scores will continue to be reportable for five years.

Is GRE mandatory to apply for Grad Schools abroad?

Most of the Grad Schools in the US consider GRE as an important criterion to extrapolate the analytical, research and management skills of a student. In almost all US based institutes, GRE General test is a pre-requisite for graduate admission. There are few institutes in the US which allow graduate admission even without GRE but in my advice, they are not the good ones. One more disadvantage of studying in such schools is that changing your University (in the case of lack of funding in the middle of your studies, clashes with Professor/University or for reason unknown) can be almost impossible. This in some cases can cost going back to your home country.

It should be noted that GRE test is not mandatory if you are considering applying to Europe, and Australia obviously with few exceptions. However, many European Universities do give preference to candidates with Subject GRE, GATE or CSIR (the last two particularly for Indian candidates).

When can I take the GRE test?

You can take the computer-delivered GRE revised General Test once every 21 days, up to five times within any continuous rolling 12-month period (365 days). This applies even if you canceled your scores on a test that you took previously. You may take the paper-delivered GRE revised General Test as often as it is offered. When selecting a test date, make sure your scores will be reported in time for your application deadlines. For computer-delivered tests, scores reports are sent to your designated score recipients approximately 10–15 days after your test date. Please allow time for delivery of scores and processing by the institution.

Is GRE the major deciding factor in the evaluation/admission process?

In one word, NO!! There are other important criteria such as CGPA/GPA, publications, work experience(s), projects, the reputation of your past university, recommendation letters (LOR) and Statement of purpose (SOP)/motivation letter/letter of intent etc. However, good GRE score (318-340) does play an important role in the evaluation process and it can also help you compensate for a lower CGPA or lack of work experience. Similarly a good GPA (3.5+/4 or 8+/10) and work experience, publications and projects can compensate for a low or average GRE score (295- 310).

What is considered a good GRE score?

This varies depending on the University, Department, and Institute and destination country. This should be understood that GRE is just one of the several proofs of your candidacy as a potential graduate student and depending on your field, grad level (Master vs Ph.D.) and University; its weight in the evaluation process will vary. In most cases, a score above 310 (on a scale of 340) is considered decent for good Universities. Ivy league institutes mostly have higher GRE demands (with few exceptions) it can be as high as 330-340.

Sometimes, many good Universities like Iowa State University, Ohio State University, University of Georgia, John Hopkins, Cold Spring Harbor Lab, University of Texas, University of North Carolina (Greensboro) do not have a very high GRE score (varies from 300-320) demands and look for overall profile.

From my experience, I have also noticed that GRE score requirements are little higher (by 3-10 points) for M.S as compared to Ph.D. This is mainly because Ph.D. admission relies more on research skills, publications and personal qualities of a prospective student. It should also be noted that few Universities also accept GRE for MBA admission.

Most of the Universities often conduct online skype interviews (mainly for research-based Master and Ph.D. students. Sometimes, this can be followed by an interview by a Professor who would want to hire you.

Do you recommend some good books for GRE?

The books that helped me the most are: Official GRE guide by ETS, Kaplan, Princeton, Magoosh.

What else can I do to boost my GRE preparation?

Download the free app on verbal and quantitative analysis on your smartphone and go through it over and over again. Devote a great deal of time to it as much as you do surfing Facebook, Instagram, and Twitter. I personally used Magoosh app and it was a great help. Eat, drink, think and sleep GRE. If you are not crazy about your passion than you don’t deserve to achieve success. Period!!

Can I choose not to give IELTS/TOEFL exams if I have a GRE score?

Well, this depends on the country you are applying to. IELTS/TOEFL are exams taken by non-native English speakers to prove their proficiency in English. While GRE does evaluate vocabulary and writing skills, it does not compensate for IELTS/TOEFL as the later also evaluate listening, speaking and reading skills. All US based Universities demand GRE + IELTS or GRE+TOEFL scores from international students. For the UK, Australia and Canada based Universities IELTS or TOEFL alone (without GRE) does the job. For most of the European Universities (except the UK), an Indian candidate need not provide an IELTS/TOEFL score given that he/she can prove that he did his schooling and higher education in English medium. This means that you can apply to European Universities (well most of them) without GRE or IELTS/TOEFL.

NOTE/DISCLAIMER: These are the personal views of the writer (Jitendra Pant) on GRE based admission process.

About the author

Jitendra Pant is a Research Assistant and Ph.D. Scholar in the Department of Engineering at the University of Georgia, US (Connect here on LinkedIn). He has published 8 papers in highly reputed international peer reviewed journals (Click to see his research on Google Scholars).  He is a motivator and believes in the power of words+ actions (join FB group here Career Counselling and Higher Education). He is a BITS alumnus and Ex-Scientist in Research and Development (R&D) Department at Biocon Research Ltd, Bangalore. His motivational novel “A fool who ate his hunger” is getting released soon worldwide.  He is also an amateur singer  and have been a second runner up in Idea rocks India (click here to watch and subscribe Youtube Channel

HAPPINESS IS A DECISION

Failed a test? Or had a fight with a colleague? Or your boss yelled at you? Or one of your family members is not keeping well? Or you never have enough money to afford the bare minimum? Or had a breakup or divorce? Problems are never-ending.  Life will keep happening to you but you must get up and tell yourself,

“It’s not the end!”

It’s not the end because every failure is an opportunity to shine and write your own success story! Sounds familiar? Yes, it is. But you think all these things sound good in theory but difficult to apply? Ok, let’s do this. Let us allow the failure kill our ambitions and our determination. Let it ruin the dream of a happy life. Let’s cry, blame our life, God, friends, and family. Let’s curse our life for not having money, comfort, and a perfect job. Let’s destroy our lives by thinking negative and not taking any action and everything will be fine. Right? You see what we do every day? We live a below average life by allowing our failure overpower the greatness within us. Somebody rightly said,

“It’s not about how hard you hit, it’s about how hard you can get hit and keep moving forward.”

Life will give you thousands of reasons every moment to give up. However, if you train your mind right, every hurdle will look like a reason to learn and grow. Always remember

“Pain is not in your control but suffering is!”

So, don’t be scared of the pain and don’t allow the pain to let you suffer.

Thanks, and best regards

JITENDRA PANT LINKEDIN

About the author

Jitendra Pant is a Research Assistant and Ph.D. Scholar in the Department of Engineering at the University of Georgia, US (Connect here on LinkedIn). He has published 8 papers in highly reputed international peer reviewed journals (Click to see his research on Google Scholars).  He is a motivator and believes in the power of words+ actions (join FB group here Career Counselling and Higher Education). He is a BITS alumnus and Ex-Scientist in Research and Development (R&D) Department at Biocon Research Ltd, Bangalore. His motivational novel “A fool who ate his hunger” is getting released soon worldwide.  He is also an amateur singer  and have been a second runner up in Idea rocks India (click here to watch and subscribe Youtube Channel.

 

My story in short

I believe in the power of communication and writing has always been an aspiration for me.  I always wanted to share my story with the world not because I think its unique (because every story is unique) but to help/motivate a few people through my life stories. I haven’t achieved the greatest things in life but life could have been worse for sure if I had chosen to accept it the way it was thrown to me as a kid.

I was born in a small town in Nainital, India. As a kid, I faced emotional and financial turmoils and I  struggled to understand what is happening with me!  As I grew up, I began to realize that all the struggles, pains and sufferings were the biggest blessing I could have ever had from life. It has taught me how to see human beings as human beings. It has taught me that the greater purpose of human life is beyond mere survival. It has taught me why it is important to help others in the journey of helping yourself! It has taught me that money can’t buy happiness. It has taught me that helping others gives the greatest sense of achievement.

As a young boy, I had dreams to touch the sky and I use to wonder how life would be in the United States. I use to wonder how rich people live and think. My parents were not educated to help me decide what should I be doing with my future studies and career. However, there were personal lessons in life, I learned from my own family which motivated me to be my own help,  be my own strength. My father always taught me how important it is, to be honest, and that people are more important than things!!

Before I end this blog, a short introduction of mine is warranted. I am Jitendra, friends call me Jiten. I am a Research Assistant at the University of Georgia, US where I focus on developing affordable bio-medical devices. I have done my Masters (M.Eng) from BITS-Pilani, Hyderabad Campus and B.Tech from ICFAI University Dehradun, India. Post my bachelor studies I have 3 years of work experience in the Research and Development team of Biocon Research Ltd. I am a singer by heart and have performed at small and large scale in India and US. My personal videos can be found on  MY Youtube Channel

At the end, I would like to thank you for finding time out of your busy life to read my blog. Please keep reading and give me your honest feedback.

With sincere love and respect.

JITEN